One of the main issues I had to work through when I began my journey to becoming a Hypnobabies instructor was whether or not my faith allowed for the use of hypnosis. I had been told all my life that hypnosis was an invitation for evil spirits to take over one's mind.

However, once I began to understand what hypnosis really is - and isn't - and I studied what the scriptures actually say about it, it became clear to me that hypnosis is a wonderful tool that works beautifully with my faith.

My personal faith encourages me to constantly purify my thoughts. Hypnosis is one way to do this intentionally. My faith also urges me to "fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise." (source). Again, I can do all of these intently and resolutely through self-hypnosis.

I find that most of the resistance to hypnosis stems from a misunderstanding of what hypnosis actually is. Hypnosis is NOT handing over control of one's mind to someone else. Hypnosis IS using a relaxed state of mind and body (such as what one experiences daily through activities like falling asleep, driving a car, praying, and watching television) to affect positive and purposeful change in one's belief system, leading to positive outcomes. 

Hypnosis is very similar to meditation, and most religions recognize and promote the practice of meditation - without reservation. If someone feels that their faith prohibits hypnosis, he or she should never watch tv, listen to the radio, read books, pray, daydream, or meditate, because these activities all induce an "altered" state of mind, which is actually measurable through EEG machines.

In Hypnobabies, we learn to recognize and release the negative beliefs we have about childbirth, then replace those beliefs with more positive ones. This leads to a more enjoyable pregnancy and birth, and has even been life-changing for some students! Contact me at or (225) 364-9180 if you have more questions about how Hypnobabies can work with your faith!

FAQ Series Part 1: When Should I Take Hypnobabies?

FAQ Series Part 2: Does my Partner Need to Come to Class?

FAQ Series Part 4: Can Hypnobabies Help me with Anxiety?